Herbal Medicine
Like acupuncture, herbal medicine has been tried and tested over millenia. Traditionally taught alongside acupuncture, it is it’s own elegant system of healing, dynamically tailored to the individual.
Lee uses the Jing Fang system of herbal medicine, incorporating the formula patterns described in Han Dynasty Classical texts; the Shang Han Lun (Treatise on Cold Damage) and the Jin Gui Yao Lue (Prescriptions from the Golden Cabinet) as taught by Dr Feng Shi-Lun in the lineage of Dr Hu Xi-Shu.
An elegant, dynamic system that is entirely relevant and effective for today’s health issues.
Herbs can provide flexible support to patients between acupuncture treatments, to equip patients with the ability to continue treatment whilst travelling or when they are unable to get to the practice, and of course those who are needle-phobic!
Effective for acute, chronic and difficult to treat issues or where there are long-term deficiencies that require more consistent, gentle treatment via the digestive system.
All herbs from approved GMP certified suppliers, grown in GAP certified fields, sulphur-free and subject to strict quality control, ensure no counterfeit fakes with full traceability to source.
100% natural, no synthetic binders, fillers, preservatives or additives of any kind ensure what you put in your body is of the highest quality.
The Treatment Process
Understanding your needs
At your first session, we spend time discussing your specific health needs.
This creates the framework to understand how you are responding to the herbs.
Herbal medicine diagnosis
This follows the same process as for acupuncture – looking at your tongue, palpating your pulses and understanding your symptoms.
This forms the base-line diagnosis.
Creating a formula
At this stage, a unique, tailored formula is created that is specific to your energetic and symptomatic picture.
Any supportive dietary and lifestyle advice is also given.
Review and Modification
We discuss the best ways to monitor your progress and understand how you are responding to treatment.
Your formula can be modified at each follow-up as required.
Roots, rhizomes, seeds, fruits, bark and leaves are most commonly, as well as some minerals
Some herbs you will be familiar with (eg: cinnamon, peppermint, ginger, sechzuan pepper), however, most of them are unique to the landscape, altitude and climate of China
Whole dried herbs require decocting by following a simple process of soaking and simmering the herbs at home. This is the traditional method.
Full Composition Granules (FCG) have been decocted for you and prepared into granules with zero added ingredients, in a convenient sachet (just add boiling water).
Lee makes various topical formulas based on patient’s needs including mouth or skin washes, creams, balms, herbal plasters and liniments
Some are available from the online-shop, others however (because of regulation) require in-person consultation
Frequently asked questions about herbs
Please click on the following most commonly asked questions. If you have a question or concern that is not answered here, please get in touch.
What conditions can Chinese herbs treat?
Chinese Herbal Medicine has a very broad ability to promote and re-establish good health, but is most commonly used to treat the following:
* Chronic skin conditions, including eczema, psoriasis, acne and rosacea
* Respiratory conditions, including asthma, bronchitis, chronic coughs, seasonal allergic rhinitis (hay fever), perennial allergic rhinitis (year-round allergic reactions to pet hair and dust mites) and sinusitis
* Digestive complaints, including IBS (Irritable Bowel Syndrome), indigestion and ulcerative colitis
* Gynaecological problems, including pre-menstrual syndrome (PMT), painful periods, menopausal syndromes, endometriosis and some forms of infertility
* Urinary conditions, including chronic cystitis
* Rheumatological conditions, including rheumatoid arthritis and osteoarthritis
* Headaches and migraines
* Chronic fatigue syndromes, whether with a background of viral infection or in response to other situations
* Anxiety and depression
* Some metabolic disorders, including diabetes and thyroid conditions, may benefit from supportive treatment
How long is a course of treatment?
The length of treatment will vary greatly depending on the condition. Anything between one and six months would be common, though in certain cases treatment may last quite a bit longer. Your practitioner should tell you how long you might need to take the herbs/apply a cream, etc. before they can assess how effective treatment has been.
Is it safe?
Serious adverse effects from being treated with Chinese herbs are very rare, and as a discipline it has a very good safety record. Although the fact that Chinese herbal medicine treatments are 'natural' does not offer a 100 per cent guarantee there will be no side effects, patients taking herbs are monitored carefully to check for any unwanted effects and formulas adjusted as required.
In addition, only authorised suppliers are used, committed to excellent quality and ethical standards.
What types of herbs are used?
These typically include some minerals and all parts of plants: Roots, rhizomes, seeds, fruits, bark and leaves. Whilst there are many herbs you maybe familiar with (eg: cinnamon, peppermint, ginger, sechzuan pepper, Chinese red dates), most of them are unique to the landscape, altitude, climate and herbal medicine practices of China.
How are the raw herbs processed?
Chinese herbal medicine has a great understanding of how the nature of each single herb can change based on how it is prepared.
Processing can moderate what otherwise might be overly-strong effects, diminish unwanted reactions, modify the energetic properties of the herb and dissipate disagreeable odors and tastes.
Preparation methods include stir frying, boiling/steaming and calcining (using a smokeless flame to heat the herb until it becomes crispy, brittle, or red-hot).
Do you provide both internal and external (topical) formulas?
The majority of the time, treatment is based on formulas for internal use. However, it is not unusual for a external/topical formula to be created, that can be used as a mouth or skin wash, cream, balm, herbal plaster or liniment to aid healing based on your needs.
I create my own hand-made products that can be used very effectively alongside your internal formula where needed. Some of these are available for the public via the website, but due to various UK regulatory law, others can only be provided for patients who have been seen in person.
Can I have Chinese herbs if I am taking prescribed medication?
Many people now choose Chinese medicine (acupuncture and herbal medicine) as a trusted method to support their health and wellbeing and compliment to standard medical treatments. Your specific needs are considered carefully and while in most cases treatment can safely be given alongside any prescribed medication that you may be taking, there are instances where either your acupuncture and/or herbal medicine treatment will need to be modified.
It is exceptionally rare that a person's condition and/or ongoing medical interventions mean that Chinese medicine treatment may not be suitable.
Will my private insurance cover the cost of treatment?
Some insurance companies now cover the cost of herbal medicine treatment, but please check your policy or contact your insurer first.
Are any ingredients from endangered animals or plants?
No endangered animal and plant species are used, and no substances are used from unethical sources.
Do I need to be seen in person to receive herbs?
As a minimum, you would need to be seen in person for the full consultation and traditional diagnosis. For follow-up consultations, it is always ideal to be seen in person as it enables me to make a more accurate assessment of how you are doing and what is changing. However, it is possible to have follow-up consultations online depending upon your situation and state of health - this can be discussed with you at your first session.
How many herbs are used in a formula?
Whilst there are a few occasions where a single herb, or small formula with two herbs may be prescribed, typically, a formula will contain 10-15 herbs that work in a synergistic compound that is based on a classical formula and then modified specifically for you.
It is for this reason that off-the-shelf, pre-prepared pills and powders are not as effective as a tailored formula.